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However, most of us have found that just finding out more about the issues and talking to other people who know what it is like to experience the same problems has been truly beneficial.It might feel like it sometimes, but you are not alone....Please treat others with the RESPECT and TOLERANCE that you would hope to be treated with yourself.Behaviour that is INTOLERANT, UNSUPPORTIVE, UNWELCOMING, UNFRIENDLY or INSENSITIVE and therefore harms the good environment of the chatrooms will NOT be tolerated.The three main aims of this site are to provide a of SA problems and campaign for change, so that in future, people afflicted by them don"t have to suffer in silence as so many of us have done in the past.

EVERY USER of the rooms is responsible for helping to maintain a good atmosphere and behaving with consideration for others.As well as social anxiety, all users all have one thing in common: we were all new to the chatrooms once.Please try to remember this, and help to make newbies feel welcome and at home, so that they can also begin to enjoy the benefits of feeling that they are part of the chatroom community.Many people can go through this kind of experience during adolescence, but for SA'ers the problems can persist well beyond those years.Over time, many sufferers come to avoid the situations they fear or become very inhibited or defensive in situations, often leading to depression and loneliness.

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Whoever you talk to now, you should also visit your GP.

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